Peppermint oil has many potential health benefits, including:
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Digestive issues
Peppermint oil can help with stomach cramps, bloating, and flatulence, especially for people with irritable bowel syndrome (IBS). It works by relaxing the muscles in the bowel wall.Â
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Pain reliefPeppermint oil can help with headaches, muscle aches, and joint pain when applied to the skin or inhaled.Â
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Skin issuesPeppermint oil can soothe and calm skin, and relieve itching and irritation from hives, poison ivy, or poison oak.Â
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SicknessPeppermint oil can help with colds, sinus infections, and coughs. You can inhale steam from hot water mixed with a few drops of peppermint oil to help open nasal passages.Â
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Hair growthPeppermint oil can promote hair growth by increasing blood flow to the scalp. It can also reduce dandruff-related symptoms like itchiness and scalp dryness.Â
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Acne treatment
Peppermint oil can help prevent excess oil from forming on the skin, which can lower the chance of acne.Â
Peppermint oil is a medicine called an antispasmodic. It has been used for health purposes since ancient times.Â
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