Lemongrass oil has many potential benefits, including:
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- Antimicrobial: Lemongrass oil has antibacterial and antifungal properties. It can reduce biofilms, which are communities of microorganisms that live on surfaces.
- Anti-inflammatory: Lemongrass oil can help with inflammation-related diseases like gingivitis and skin conditions.
- Antioxidant: Lemongrass oil is high in antioxidants, which can help protect against oxidative processes.
- Digestive aid: Lemongrass oil may help with bloating and indigestion.
- Respiratory support: Inhaling lemongrass oil vapor may help clear airways and ease congestion.
- Insect repellent: Lemongrass oil can be used as a natural insect repellent.
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